Holidays! Ingredients: Cup of almonds 10 dates 1 1/2 tbs rice malt syrup 2 tbs peanut butter Place all of the bliss ball ingredients in a blender and whizz until combined. Make small balls using a tablespoon and place them in the fridge for 10 minutes. (Should make approximately 14) Store in the fridge, if…
Month: September 2016
Banana Berry Bang!
First day of holidays have started off with a bang! 5km walk with the dog, ab workout and this delicious smoothie with some of my favourite things. I must get my love of bananas from my grandmother as she ate two every day of her life and lived to a ripe old age of…
Fit for the love of food 