When I really should be doing other things, but I’m in the kitchen mixing up a storm. I loved cookie dough growing up and these definitely hit the spot with an extra coconut flavour. Ingredients: 1 cup of almond meal 1/2 cup of shredded coconut 2 tbs rice malt syrup 1/4 cup of coconut oil…
Tag: Food
Choc Raspberry & Macadamia Delight
Who doesn’t love chocolate, berries and some delicious macadamias. This is a super easy recipe with only six ingredients required. Ingredients: 1/3 cup of macadamias 1/3 cup of coconut flakes 1/3 cup of fresh raspberries 3 tbs of cacao powder 3 tbs of rice malt syrup 1/2 cup of melted coconut oil Place macadamias, coconut…
The 4pm Hit – Peanut Balls
When 4pm hits and you’re craving something to get you through to dinner. This delightful bliss ball is the answer. Ingredients: 1/2 cup of almonds 1/2 cup of walnuts 1 tbs rice malt syrup 1 tbs coconut oil 2 tbs of peanut butter Blend all ingredients and roll in to small balls. Should make 10…
Healthy Pad Thai Salad
Who doesn’t love Thai and especially Pad Thai. My mouth is watering right now just thinking about it. I have a quick, easy and fresh Pad Thai Salad for you. Salad Ingredients: 1 zucchini ( Zoodles) 1 carrot thinly sliced 1/4 red capsicum thinly sliced 1/4 yellow capsicum thinly sliced 1/4 cup of corrainder chopped…
Choc Peanut Crackle
Who doesn’t love Chocolate Crackle? It was always my favourite at birthday parties growing up. I’ve combined my two favourite things… chocolate and peanut butter with my childhood favourite. It’s easy to make and ready in a flash for hungry mouths. Ingredients: 1 1/2 cups of puffed rice 2 tbs of cacao powder 2 tbs…
Chilli and Basil Zoodles
When you have so many zucchinis and you don’t know what to do with them¿ Make zoodles of course. This recipe is extremely easy, tastes delicious and takes less than 10 minutes to make. Ingredients: 2 zucchinis spiralised Half a can of crushed tomatoes Handful of pine nuts Handful of basil – finely chopped 1…
Peanut Choc Fudge
Peanut butter and chocolate are two of my favourite things in the world. Sometimes I have to stop buying peanut butter as I eat it by the spoonful and go through a jar in a couple of days.. oops 🙊 Ingredients: 1 cup of peanut butter ( I use Mayvers) 1/2 cup of coconut oil…
Scrummy Peanut Delights
Holidays! Ingredients: Cup of almonds 10 dates 1 1/2 tbs rice malt syrup 2 tbs peanut butter Place all of the bliss ball ingredients in a blender and whizz until combined. Make small balls using a tablespoon and place them in the fridge for 10 minutes. (Should make approximately 14) Store in the fridge, if…
Banana Berry Bang!
First day of holidays have started off with a bang! 5km walk with the dog, ab workout and this delicious smoothie with some of my favourite things. I must get my love of bananas from my grandmother as she ate two every day of her life and lived to a ripe old age of…
Tangy Lemon Bliss Balls
When your lemon tree starts producing lots of fruit and you don’t know what to do with them all!! Bliss balls were a great way of using a few today! So tangy, but a delicious treat. Ingredients: I cup of cashews 1 cup of desiccated coconut 2 tbs of rice malt syrup Juice of one…
Peanut Choc Chip Cookies
Some of my favourite things all in one cookie! 😊 Cacao, peanut butter and almonds! Probably one of the easiest cookies to make and they taste delicious! I love the small hint of peanut butter and the crunch from the cacao nibs! Ingredients: 1 cup of almond meal 2 tbs of coconut oil 2 tbs…
Berry Nice Juice
I have so many berries I didn’t know what to do with them. After coming home from an epic workout I needed a sugar fix. A healthy one seemed like a better idea, so I started throwing fruit in to my blender and it turned out a treat! Ingredients: 1/3 cup of ice 3/4 cup…
Fit for the love of food 